Cutting Diet Plan Need some good feedback

[gamehunters2000]

Cutting Diet Plan Need Your feedback & Imput

My stats im 33 yrs old male , BF 12% , 5"6 and 155 .I was reading a book and they talked about manipulating your carbs and gave me a diet plan good for cutting up i just wanted your imput on this cutting diet plan .They say for stage 1 you follow for the first 2 days and then stage 2 you do for the next 2 days and Stage 3 you do for 1 day and then you repeat the following process again . Would love your feed back guys and gals

Stage 1: The Very Low-Carb Diet ( 2 Days )

Meal 1
10 egg whites
3 /4 cup oatmeal

Meal 2
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 Cup Green Beans

Meal 3
8oz Flank Steak
1 Cup Green Beans

Meal 4
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 Cup Green Beans

Meal 5
8oz Fish
1 small red potato
1 cup wax beans

Meal 6
8oz Turkey Breast ( Low Sodium )
1 cup Broccoli

Meal 7
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 Cup Green Beans

Stage 2 : The Moderate Low Carb ( 2 Days )

Meal 1
10 egg whites
3 /4 cup oatmeal

Meal 2
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 Cup of broccoli

Meal 3
8oz Flank Steak
1 Cup Of Brown Rice
1 Cup Green Beans

Meal 4
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 Cup Broccoli

Meal 5
8oz Fish
1 small red potato
1 cup wax beans

Meal 6
8oz Turkey Breast ( Low Sodium )
1 cup Broccoli

Meal 7
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 Cup Green Beans


Stage 3 High Carb 9 ( 1 Day )


Meal 1
7 egg whites
1 fat - free blueberry muffin

Meal 2
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 medium sweet potato

Meal 3
6oz Flank Steak
2 cups pasta , measured cooked

Meal 4
6oz chicken breast
1 medium sweet potato

Meal 5
8 egg whites
2 slices rye toast

Meal 6
6oz turkey breast
1 1/2 cup brown rice

Meal 7
Mix 2 scoops of - Nitro-Tech Hardcore with Cold Water
1 1/2 cup brown rice

 

[Jacked!!!]

this book doesnt promote nitro-tech to much hey

 

[gamehunters2000]

lol lol jacked just really wanted to know what u think of the diet plan i could careless of nitro-tech any form of whey protein would be implemented in my diet plan . just wrote down what was written from the book . My question is does this sound like a good diet plan for cutting 2 day's of low carbs , 2 days of moderate carbs and 1 day of high carbs ?