Cutting Help Needed!

[Bigboy R]

Hey everyone, I'm struggling right now trying to get down to 9% body fat and I've been dieting for almost 6 months now. I'm 21, 5'10", 212lbs with about 22% body fat. My whole life I have had a slow metabolism and didn't know what else to do to get to where I want. I have tried so many fat burners like oxyelitepro and HD by cellucore. I asked a guy in the gym that was competing professionally about my situation and he told me about clenbuterol. Do you guys think I should try it? My diet is high protein low carbs and low fat, no dairy and no processed foods. Any help would be greatly appreciated!

 

[knuckles23]

I am not am expert like most guys on here but what are you eating and how often? I lost 160lbs over 5 years ago and I have a 2 year old now and I put on 90 lbs again, it's hard to get to the gym with a 2 year old and over the last 2 years I've gained 90 and I am in the process of losing that. Like I said I don't know nearly as much as others on here but I am willing to help in anyway I can

 

[Bigboy R]

I am not am expert like most guys on here but what are you eating and how often? I lost 160lbs over 5 years ago and I have a 2 year old now and I put on 90 lbs again, it's hard to get to the gym with a 2 year old and over the last 2 years I've gained 90 and I am in the process of losing that. Like I said I don't know nearly as much as others on here but I am willing to help in anyway I can

Well I eat about every 3 hours and I workout about 1-2 hours every 5 days. I eat lean meats, veggies and very little carbs, normally oatmeal and for the meat it's normally grilled chicken or tuna with mustard. I still live at home and I go to college so money for a variety of food is hard to get since my parents are buying for the family and not just me :/