cutting..pasta

[fullypaully]

Is it oks to eat some pasta before i do my weight training?? The pasta has got Mince, pasta and tomatoe paste in it?? because your meant to eat carb/protein meal before lifting weights?

 

[Suareezay]

whole wheat pasta isnt too bad, but theres better choices out there.

 

[MANOWAR]

How aboot pasta after a workout?

 

[Mudge]

Keep quanity low, and cook it aldenti.

 

[fullypaully]

Keep quanity low, and cook it aldenti.

yeah its not something l have all the time jsut the 1 off thing

 

[Suareezay]

How aboot pasta after a workout?

white pasta pwo is fine...along with white rice, baked potatos, bagels, dextrose, malto, waxy maize, etc.

 

[huskyguy]

too much pasta is not necessarily good for cutting, stick to getting a higher percentage of your carbs from green vegetables, you will cut up much faster.

 

[Roguecloud]

Look for a great pasta in a yellow box called Barilla Plus: http://www.barillaus.com/PLUS_information.aspx it's fortified with extra protein, omega 3s and other goodness. thank me later

 

[Reptilicus]

Re:Barilla Plus

Look for a great pasta in a yellow box called Barilla Plus: http://www.barillaus.com/PLUS_information.aspx it's fortified with extra protein, omega 3s and other goodness. thank me later

I've noticed this stuff has a slight "chalky" residue & doesnt hold on to the sauce/sugo as well as the regular...Sacrifice for pasta heads who lift, or quality control issue?...

 

[joshbeam1]

too much pasta is not necessarily good for cutting, stick to getting a higher percentage of your carbs from green vegetables, you will cut up much faster.

i 2nd that