im 5'6" 195 pounds and 9% BF. i cut down on this cycle, my goals are basically to mold my frame now, add size but shape everything up ( i know about the dieting already) im just looking to see what would help along with a diet
im 5'6" 195 pounds and 9% BF. i cut down on this cycle, my goals are basically to mold my frame now, add size but shape everything up ( i know about the dieting already) im just looking to see what would help along with a diet
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