Dips day after back?

luquillo78

New member
Is ok to do weighted dips the day after back? I've been doing this but I feel that dips hit my lats too, so I'm not sure if it's ok to do them day after back or I should let back rest for 1 or 2 days more.
Please advice.
 
i sometimes do them and havent had a problem yet, the weights seems to be going up and no problems to speak of...
 
I've been doing them day after back, but last time I left 1 more day in between and I did more weight and reps... I don't know if it was because of the rest or what.
 
Back
Top