Drinking eggbeaters

[Slayer]

My morning meal consists of two cups of eggbeaters (0 fat 0 cholesterol egg substitute) one cup of oatmeal, a scoop of protein powder in a blender. Eight to ten hours later it leaves my body with the same consistancy that it went in (liquid). Sorry if this is too much info. My question is, is my body absorbing the nutrients out of this breakfast drink?

 

[Suareezay]

i dont see why it wouldnt be. Theres nothing wrong with drinking liquid eggwhites, and the ones in the store are pasteurized.

 

[Tafman]

do u eat enough fiber

 

[string_bean00]

When I started eating eggs raw I had the same problem inititially, but I soon adjusted.

 

[Antigua]

My morning meal consists of two cups of eggbeaters (0 fat 0 cholesterol egg substitute) one cup of oatmeal, a scoop of protein powder in a blender. Eight to ten hours later it leaves my body with the same consistancy that it went in (liquid). Sorry if this is too much info. My question is, is my body absorbing the nutrients out of this breakfast drink?

I'd say no,b/c that's what happens when your body isn't absorbing nutrients, meaning you get (liquid.) It might be all of your breakfast items put together are causing the problem;is there a way to maybe stagger the time when you eat a part of your current breakfast regimen? Or just switch something out with another equally healthy food.

 

[SCG2]

try not including the oats in the shake. eat them seperately. i too use the occasionaly eggbeaters shake. i just dump saw dry oats in my mouth and then chug some shake, chew, and swallow.

 

[BigRamses]

I experienced that cooking the eggwhites is a lot easier to
digest than drinking them raw.
Also drinking water and eating fibers will help, also watch
out with dairy.

 

[thee12nv]

One time I chugged a carton of egg beaters and some oatmeal b/c I needed a meal and had to catch a flight. Lets just say I am lucky it was prior to 9/11 or I would have probably be detained for a gas attack. Looking back it is funny as hell but I feel really, really bad for the 2 1/2 hours of pure shit smell those poor passengers had to endure. All I could do was pull my cap over my head and try not to laugh as I unleashed fury.