ectomorph said:Yeah pretty much anything EAS is overpriced nowadays. ISS makes a good creatine product called Satur8. Or you can just use dextrose and pure creatine...
another benefit of CEE...you need way less because its used more efficiently by your body.Bokser said:yeah but won't someone need about 10g of creatine a day for optimum effectiveness? and the CEE appeases me but they are capsules of 700mg each...
Suareezay said:another benefit of CEE...you need way less because its used more efficiently by your body.
no loading phase.Bokser said:about how much CEE would I need for a loading phase then? Since about 20g of Creatine/day is needed for me when loading and then 10g a day afterwards.
and what else could be stacked with CEE for better results?
Suareezay said:no loading phase.
most people dont load with creatine mono either unless they want to waste it.
the same thing you stack with creatine mono...good diet and excersize.
and most people waste about 20 servings of itBokser said:most people do load with creatine mono...
Suareezay said:and most people waste about 20 servings of it
HAHAHA. I think you read the back of the label a little too many times.Bokser said:if you consider seeing gains 2-3x faster and more intense wasting..
All I know is I loaded and I saw massive gains in size and strength and recovery and 5 months later after not working out, which that time I didnt load, i saw very little gains in size
Suareezay said:HAHAHA. I think you read the back of the label a little too many times.
MASSIVE SIZE GAINS, SKIN TEARING PUMPS, ROADMAP VASCULARITY, ALL FROM THIS POWDER!!!!! LIFT THE HOUSE!!!!
theres nothing "massive" about the gains in size or strength you get from creatine, you can convince yourself all you want. Creatine monohydrate doesnt magically create muscle out of nowhere, all it does is basically give your muscles more explosive energy, allowing you to lift a little harder, a little longer. It makes you hold water, thats where those MASSIVE GAINS IN SIZE AND STRENGTH came from, Arnold.
And where did you get this 2-3 times faster figure. Did you just pull numbers out of your ass or is there a study somewhere?
Suareezay said:HAHAHA. I think you read the back of the label a little too many times.
MASSIVE SIZE GAINS, SKIN TEARING PUMPS, ROADMAP VASCULARITY, ALL FROM THIS POWDER!!!!! LIFT THE HOUSE!!!!
theres nothing "massive" about the gains in size or strength you get from creatine, you can convince yourself all you want. Creatine monohydrate doesnt magically create muscle out of nowhere, all it does is basically give your muscles more explosive energy, allowing you to lift a little harder, a little longer. It makes you hold water, thats where those MASSIVE GAINS IN SIZE AND STRENGTH came from, Arnold.
And where did you get this 2-3 times faster figure. Did you just pull numbers out of your ass or is there a study somewhere?
oh you must have been using CELL TECH....its 1580% more anabolic than regular creatineBokser said:YEah that's how my biceps went from 11.5 inches to 15+ inches in those few months..
Bokser said:YEah that's how my biceps went from 11.5 inches to 15+ inches in those few months..