eca and creatine

n8dawg said:
anyone stack creatine and eca? some believe that caffeine effects creatine absorbtion.

Thats a myth. Each performs totally opposite functions. Caffeine deals with calcium ion kinetics within the muscle cell and plays a role in muscle contractions, you will still get the cell volumizing effects of creatine when taken with caffeine. Although caffeine is a natural diuretic, you probably wont notice the blaot seen typically from creatine, I myself, dont mind the bloat as water retention is naturally anabolic. Best of luck.