First cycle critique

[judoguy8696]

Weeks 1-2 Test suspension (100mg) ED
Weeks 1-12 500mg Sustanon(250mg 2x per week)
Weeks 1-2 dbol 15 mg
Weeks 2-10 Arimidex .5 mg EOD
Weeks 12 - 14 10mg Nolva ED
Weeks 13 40mg Nolva
Week 14 30 mg Nolva
Week 15 -18 Anabolic solutions Post cycle therapy, Avena Sativa, ZMA, Horny Goat Weed

23 years old, 5'9, 178 lbs, 12% bodyfat

Bench max: 265
Squat max: 325
Deadlift max : 385

2 years serious training under my belt


My idea with this cycle is to kick start and make a jump on the gains right away, thus the test suspension and Dbol at the beginning of the cycle for a very short period. Once these wear off the long ester test in the sustanon mix should be kicking in. Sustanon stays in your system for a while and therefore the higher dosages of nolvadex for PCT.

What do you guys think? I plan to start March 15th.

 

[greni]

your not going to notice much from the dbol at 15mg for 2 weeks... it has been said that even with 5mg you feel the effect, but you wont even start reaping its benefits until around the 2nd week. i would take it for 4 weeks, and at 15mg you could even bump it up to 6. average dosage for physique and performance enhancement is 30-50mg 4-6 weeks... and as far as using sustenon, its not all too great in my opinion, some people claim that taking it e2d is the way to go, but even taken e2d you test levels will not be as smooth as with test e or cyp or even prop. some people use sustenon at the beginning of a cycle cuz of the prop, but i find mixing prop and e works better for that purpose. i know a lot of people here are gonna kill me for saying this, but i doubt u need the arimidex with these low doses. id just keep some nolva on hand in case gyno starts to show. post cycle therapy (pct) doesnt look too bad (everyone has their own opinions on post cycle therapy (pct) anyway...)

 

[greni]

also wouldnt be a bad idea to take about 4g fish oil and some lipid stabil for cholesterol regulation... maybe also throw some creatine in during post cycle therapy (pct) and some tribulus to boost your natural test production

 

[greni]

oh and one more thing.. some liver support while or after the dbol. i usually take sylimarin for 4 weeks after i finish with the dbol...

 

[judoguy8696]

ok will do, im going to add the liver support. My source had extra Dbol and susp lying around and offered them for free so i decided to incorporate them to kickstart, low doses cant hurt I don't think.

Any other suggestions? I am really paranoid and would feel comfortable running the arimidex as opposed to risking it.

 

[THE-DET-OAK]

i agree with what greni has said-also dont even bother with the dbol if your not going to run 40mg. 50 is best.

and about the suspension-that 100mg needs to be split up to twice a day.

and 100mg is an awful lot for a first run-there is no ester in suspension-its pure test.

what i mean is-lets say you run 700mg of test enanthate-your only getting like 525 pure test-the rest is the ester.

100mg of suspension ED will prob be comparable to 1gram a week of enanthate

 

[hellawaits77]

also wouldnt be a bad idea to take about 4g fish oil and some lipid stabil for cholesterol regulation... maybe also throw some creatine in during post cycle therapy (pct) and some tribulus to boost your natural test production

Good idea w/ the FO. also, red yeast rice, coQ10, hawthorne berry, anything that will keep your lipid profile in check. I think a lot of people don't take this is seriously as they should.

 

[judoguy8696]

ok. I am going to lower the suspension to two shots of 35 mg per day for first two weeks. Throw in more fish oil, anabolic solutions "cycle support" containing hawthorne berry and milk thistle, and take some trib starting week 18.

I am going to keep the DBOL where its at, due to its free and I might as well use it

 

[judoguy8696]

My goal for this cycle is to weigh around 190 with these lifts :

bench: 295
squat: 375
Deadlift: 405

Plausible? diet will be no problem as I will essentially be able to eat as much as I want. Will have Monster Mass and NLarge 2 as gainers to supplement between meals

 

[judoguy8696]

bumpp

 

[greni]

doesnt sounds too bad.. if i were u though i would keep it simple on a first cycle and just use test e and dbol and a good pct... just my opinion...