First cycle - cutting need advise

gyphorz

New member
Hi

I'm going away in 12 weeks time and I want to burn as much body fat as possible and build lean muscle - get ripped. I have been lifting for the past 3 years (on/off for the past year). For the past few months i let myself go and want to get back in shape.

Stats:
Age: 25
178 lbs
Bf 14/15%

Diet :
1800-2200 calories daily
( 60% protein, 25% carbs , 15 % fat ).

I try to fluctuate the amount of carb intake (carb cycling) every 2 days, (70% protein, 10-15% carbs, 15%-20% fat).

- My cheat day is sunday.

My workout routine is good (4 times a week), i incorporate 20 minutes HIIT at the end of the workout. The 5th day of the week is 1 hour of cardio (running/skip rope/etc).

I was thinking of the following cycle :

1-12 600mg test e
1-13 50mg Anavar (var) pd
adex .5mg eod.
2-10: hCG 250iu (twice a week)

pct
clomid 70/35/35/35
nolva 40/20/20/20

Feedback on this please?
 
Last edited:
Sorry, i've updated my OP.

Curious, what would be the reason of running it the last weeks instead of the whole cycle?
 
Cuz u gonna fuck up ur liver if u run it all this time.
And clomid at 50/50/50/50
Never heard of 35 thing.
 
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