I have finally gotten everything I believe I need to do my first cycle and would like all your critiques. I am looking to start in about 2 weeks. When I get to about 163 or so.
Age: 30
Height: 5'7"
Weight: 165lbs
BF: ~16-17%
Working out for about 3 years now.
Been keeping my diet clean. Mainly chicken, veggies, oatmeal, fish, salads & the heavenly peanut butter. Have been keeping it around 1700-2100 calories depending on my workout level on the particular days. I go to the gym 3 times a week and do cardio on 3 days that I'm not at the gym. Sundays I rest. So far been loosing about a pound a week which is exactly where I've wanted to be.
I know it would be much better for me to run 500mg of Test a week, but I am not looking for big gains. And since this is my first cycle I want to keep it light and also try to keep as many sides away as possible. The less drastic a change people can notice, the better for the time being. I threw in the Anavar (var) more for the strength boost and the little bit of fat burning it may help with.
Week 1-10: 250mg Test-E
Week 5-12: 40mg Anavar
Week 12-15 Nolva 40/20/20/20
I have HCG/Clomid on hand if needed. I also have Aromasin and will do .25ED if
gyno occurs.
As for vitamins/supplements
- 10-15g of Creatine daily
- Animal Pak daily
- 1000mg Milk thistle 3x day
- 1 Green Tea Extra daily
- 1 Policosanol daily
- Lipid stable for while I'm on the Anavar (var) to try to help to keep lipids somewhat normal
somewhat normal.
- Optimum Casein at night
- Optimum Pro-Complex post workout
I do have 2 question/concern though:
1. I am currently doing an EC stack with lean xtreme. I have about 3 weeks left but i'm curious, if I decided to redo the EC stack a month after it would be in between my cycle. Would that cause an issue of any sorts stacking the EC/Lean Xtreme/Var/Test?
2. A friend of mine told me that running Anavar (var) at 50-60mg ED could make a difference. Would it be possible to run Anavar (var) from 2 different labs together, like once one runs out continue with the next?
Thank you all in advance for your help!
Age: 30
Height: 5'7"
Weight: 165lbs
BF: ~16-17%
Working out for about 3 years now.
Been keeping my diet clean. Mainly chicken, veggies, oatmeal, fish, salads & the heavenly peanut butter. Have been keeping it around 1700-2100 calories depending on my workout level on the particular days. I go to the gym 3 times a week and do cardio on 3 days that I'm not at the gym. Sundays I rest. So far been loosing about a pound a week which is exactly where I've wanted to be.
I know it would be much better for me to run 500mg of Test a week, but I am not looking for big gains. And since this is my first cycle I want to keep it light and also try to keep as many sides away as possible. The less drastic a change people can notice, the better for the time being. I threw in the Anavar (var) more for the strength boost and the little bit of fat burning it may help with.
Week 1-10: 250mg Test-E
Week 5-12: 40mg Anavar
Week 12-15 Nolva 40/20/20/20
I have HCG/Clomid on hand if needed. I also have Aromasin and will do .25ED if
gyno occurs.
As for vitamins/supplements
- 10-15g of Creatine daily
- Animal Pak daily
- 1000mg Milk thistle 3x day
- 1 Green Tea Extra daily
- 1 Policosanol daily
- Lipid stable for while I'm on the Anavar (var) to try to help to keep lipids somewhat normal
somewhat normal.
- Optimum Casein at night
- Optimum Pro-Complex post workout
I do have 2 question/concern though:
1. I am currently doing an EC stack with lean xtreme. I have about 3 weeks left but i'm curious, if I decided to redo the EC stack a month after it would be in between my cycle. Would that cause an issue of any sorts stacking the EC/Lean Xtreme/Var/Test?
2. A friend of mine told me that running Anavar (var) at 50-60mg ED could make a difference. Would it be possible to run Anavar (var) from 2 different labs together, like once one runs out continue with the next?
Thank you all in advance for your help!