Hi guys,
It's good to be here. I like this forum as is shares most of my workout and diet strategies. Been training for about 5 years, out of which 2 stupid and lame and another 3 gradually improving and learning.
I am 29, 165 lbs and 5'10, about 10% bf.
I workout 4 times a week, and my diet is 3200 cal/day, about 250 g of protein. Carbs are out of brown rice and raw oatmeal, protein from chicken, beef, eggs. Fats are out of almonds, olive oil. I also use dygestive enzymes as i am hard gainer and i find them really helpful.
Planning on starting my first cycle, as advised by all guys here, test only. I cannot find any aromasine or arimidex around so that brings me to my question. Test e or prop? I am thinking less bloat and water retention. For my PCT i can find nolva and clomid, i am thinking to combine them if needed.
I don't mind injecting eod, or ed, but i'd rather have it twice a week if there is a way to get rid of all the bloat and water retention coming along with test e.
So, i want to gain some weight since i have been stuck for about 5 months and i want it to be clean, less water. Considering this and the lack of Aromatase inhibitor (AI) around, i would give prop a chance (maybe some dianabol for a start, 4 weeks but not sure yet since this is first cycle and dianabol also bloats you )for 10 weeks then clomid + nolva.
It's good to be here. I like this forum as is shares most of my workout and diet strategies. Been training for about 5 years, out of which 2 stupid and lame and another 3 gradually improving and learning.
I am 29, 165 lbs and 5'10, about 10% bf.
I workout 4 times a week, and my diet is 3200 cal/day, about 250 g of protein. Carbs are out of brown rice and raw oatmeal, protein from chicken, beef, eggs. Fats are out of almonds, olive oil. I also use dygestive enzymes as i am hard gainer and i find them really helpful.
Planning on starting my first cycle, as advised by all guys here, test only. I cannot find any aromasine or arimidex around so that brings me to my question. Test e or prop? I am thinking less bloat and water retention. For my PCT i can find nolva and clomid, i am thinking to combine them if needed.
I don't mind injecting eod, or ed, but i'd rather have it twice a week if there is a way to get rid of all the bloat and water retention coming along with test e.
So, i want to gain some weight since i have been stuck for about 5 months and i want it to be clean, less water. Considering this and the lack of Aromatase inhibitor (AI) around, i would give prop a chance (maybe some dianabol for a start, 4 weeks but not sure yet since this is first cycle and dianabol also bloats you )for 10 weeks then clomid + nolva.
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