First Cycle Test Prop/Anavar post cycle therapy (pct) Suggestions?

[Barbender09]

First Cycle Test Prop/Anavar PCT Suggestions?

This will be my first cycle. Here are my current stats.

Age:25
Wt: 226
Ht: 6'
Bf: Approx 12 percent
Yrs Lifting: 5

Max Bench: 455
Max Dead: 555 x 2
max squat: 495

Heres what i plan on using, i need suggestions for cycle therapy and post cycle therapy. I am going to be cutting, so im using test prop and anavar. My current diet is about 45% carbs, 35% protein, and 20% fat. About 3200 cals. Should i change that ratio? Also, my goal is to put on solid pounds of muscle (hopefully) and cut down to about 6-8 percent bodyfat.

wk 1-12: Test Prop 125 mg EOD (500mg/wk)
wk 5-12: Anavar 50 mg ED
wk 1-12: Human Chorionic Gonadotropin (HCG) 500iu 2 x wk
wk 1-12: Arimidex .5 mg ED
wk 12.5-15 Clomid 100/100/50/50

I would love any suggestions. Thanks

 

[Barbender09]

Does anyone have comments for me?

 

[thades]

.5mg ed of Adex is alittle high, like the idea of trying to beat the symptoms before they come, but you also dont want your estro to be too low either. Maybe start at .25mg eod and see how it goes from there, if gyno/extreme bloating come up then up the dosage.

Also, you should probably up your var dosage to at least 75mg ed, best would be 100mg ed.

Only other thing is you might wanna cut the carbs 5% and up your protein 5%. 3200 cals might be alittle low too, but see how you respond and adjust accordingly. If you're seeing good results, great, if not maybe try and bump them up to 4k.

 

[Barbender09]

Thanks for the tips man! Much appreciated