First Cycle

Yeah you tore it because you don't know how to work out. Plus your bicep head....dude go back to swimming and the treadmill. Bodybuilding isn't for the weak.
 
Oh god are you trying to make me laugh at you matt? your doing a good job. LOL

First you've torn 2 different muscles bi-cep curling 20 pounds and now you act like your tough.....
 
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