first meal?

[tunit]

is it ok to have just a banana and a shake first thing in the morning then have some oats and eggs about 1-2 hours after that? reason why i want to do this is because I have a class at 7 in the morning and i am not a morning person to begin with. so i usually wake up and grab a banana and a shake, go to class and get out a 8, then come home and eat my oats and eggs. is this ok or is it manditory to have a big first meal and do i just need to man up and get up at 5?

 

[Bdub]

Hey I dont know if this will answer your question or not but this should give you some really good insight..

http://www.ironaddicts.com/forums/showthread.php?t=11556

 

[adidamps2]

LOOKS GOOD TO ME.
you could add a few other things in if your really concerned but other wise what you have laid out is fine IMO.