Hey Folks,
A week in to my first prohormone cycle, I thought it would be a good idea to log my progress.
My pre-cycle stats:
6'2", 205 lbs, 8% bodyfat
bench: 265
squat: 365
pull-ups: 22
I'm doing a physique show in 14 weeks, so my calories will be at slightly above maintenance.
-------------------------------------------------
Wks 1-2:
2x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
500mg Taurine
Controlled Labs Orange Triad Multi/Joint
5g Creatine
Xtend BCAAs
30mg Epi 2a3a (3 separate doses)
Wks 3-4:
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
1g Taurine
Controlled Labs Orange Triad Multi/Joint
5g Creatine
Xtend BCAAs
40mg Epi 2a3a (3 separate doses)
Wks 5-6: (tentative, depending on sides)
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
1-2g Taurine
Controlled Labs Orange Triad Multi/Joint
5g Creatine
Xtend BCAAs
50mg Epi 2a3a (3 separate doses)
PCT:
Wks 1-2:
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
Controlled Labs Orange Triad Multi/Joint
10g Creatine
Xtend BCAAs
NOW Cortisol Support
3g DAA
20mg Nova
Wks 3-4:
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
Controlled Labs Orange Triad Multi/Joint
10g Creatine
Xtend BCAAs
NOW Cortisol Support
3g DAA
10mg Nova
*all dosed ED
-------------------------------------------------
I have been recommended a lot of different routes for PCT. "Use clomid and nolva", "don't use any of that use N2B products", etc. Is there anything that you suggest I amend? I am thinking of adding Ostarine to my PCT.
Thanks!
A week in to my first prohormone cycle, I thought it would be a good idea to log my progress.
My pre-cycle stats:
6'2", 205 lbs, 8% bodyfat
bench: 265
squat: 365
pull-ups: 22
I'm doing a physique show in 14 weeks, so my calories will be at slightly above maintenance.
-------------------------------------------------
Wks 1-2:
2x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
500mg Taurine
Controlled Labs Orange Triad Multi/Joint
5g Creatine
Xtend BCAAs
30mg Epi 2a3a (3 separate doses)
Wks 3-4:
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
1g Taurine
Controlled Labs Orange Triad Multi/Joint
5g Creatine
Xtend BCAAs
40mg Epi 2a3a (3 separate doses)
Wks 5-6: (tentative, depending on sides)
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
1-2g Taurine
Controlled Labs Orange Triad Multi/Joint
5g Creatine
Xtend BCAAs
50mg Epi 2a3a (3 separate doses)
PCT:
Wks 1-2:
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
Controlled Labs Orange Triad Multi/Joint
10g Creatine
Xtend BCAAs
NOW Cortisol Support
3g DAA
20mg Nova
Wks 3-4:
3x Himalaya Liver Care
4x NOW 500EPA/250DHA fish oil
Controlled Labs Orange Triad Multi/Joint
10g Creatine
Xtend BCAAs
NOW Cortisol Support
3g DAA
10mg Nova
*all dosed ED
-------------------------------------------------
I have been recommended a lot of different routes for PCT. "Use clomid and nolva", "don't use any of that use N2B products", etc. Is there anything that you suggest I amend? I am thinking of adding Ostarine to my PCT.
Thanks!
