Hello everyone! Have been combing through the stickies and google the last 2 weeks and I believe I have gotten enough info to convince myself that I can manage my first cycle. :S
Current stats: 22yrs old, 200lbs, roughly 15% bf. Have been hitting the gym like an animal the last 4 years.
Current Routine-
Monday-Chest-day (of course)
Tuesday-Back
Wednesday-Shoulders/Traps
Thursday-Legs =(
Friday- Bi,Tri and forearms
Saturday-Lagging Body-part day
Sunday-Rest.
**Short Ab/Cardio session done after most workouts
Diet- Roughly 3000-3500 calorie intake of completely clean foods (Oats, Chicken, Tuna, Brown rice, Whey (Post-workout), Casein (before bed), etc…
Supplements- Multi, Fish oil, Whey, CLA, Joint support, Calcium/Vitamin-D, Creatine
Current thought on how the 12 week cycle will look
Injection location- Glutes or side of Quad.
Week 1-12) 300mg Test-E every Monday Morning (8am) and Thursday Night (8pm)
Week 14-18) Start post cycle therapy (pct) of Clomid-50/50/25/25
Nolva-40/40/20/20
**2-weeks after last Test injection
Question-
-My only concern is the post cycle therapy (pct). I have the spray versions of Nolva and Clomid and the spray version of Exemestane. Feel slightly sketchy on the sprays but I can manage dosage through pulling them into a pin.
-Should I take the Exemestane during the cycle? During the post cycle therapy (pct)? Or only on an as needed basis (ie..Gyno symptoms start to arise) ??
Thanks for reviewing and let me know what you think/ANY advice that is pertinent
Current stats: 22yrs old, 200lbs, roughly 15% bf. Have been hitting the gym like an animal the last 4 years.
Current Routine-
Monday-Chest-day (of course)
Tuesday-Back
Wednesday-Shoulders/Traps
Thursday-Legs =(
Friday- Bi,Tri and forearms
Saturday-Lagging Body-part day
Sunday-Rest.
**Short Ab/Cardio session done after most workouts
Diet- Roughly 3000-3500 calorie intake of completely clean foods (Oats, Chicken, Tuna, Brown rice, Whey (Post-workout), Casein (before bed), etc…
Supplements- Multi, Fish oil, Whey, CLA, Joint support, Calcium/Vitamin-D, Creatine
Current thought on how the 12 week cycle will look
Injection location- Glutes or side of Quad.
Week 1-12) 300mg Test-E every Monday Morning (8am) and Thursday Night (8pm)
Week 14-18) Start post cycle therapy (pct) of Clomid-50/50/25/25
Nolva-40/40/20/20
**2-weeks after last Test injection
Question-
-My only concern is the post cycle therapy (pct). I have the spray versions of Nolva and Clomid and the spray version of Exemestane. Feel slightly sketchy on the sprays but I can manage dosage through pulling them into a pin.
-Should I take the Exemestane during the cycle? During the post cycle therapy (pct)? Or only on an as needed basis (ie..Gyno symptoms start to arise) ??
Thanks for reviewing and let me know what you think/ANY advice that is pertinent