kenshamrock16
New member
I am looking at running Testosterone Enanthate at 500 mg a week for 10 weeks.
My goal is to only gain 10 lbs of lean muscle. What kind of diet should I be restricting myself to so I will not gain anymore weight? I also want to cut the fat on my body as well.
Please help.
I am 5'11 170 lbs. Don't know body fat percentage.
My goal is to only gain 10 lbs of lean muscle. What kind of diet should I be restricting myself to so I will not gain anymore weight? I also want to cut the fat on my body as well.
Please help.
I am 5'11 170 lbs. Don't know body fat percentage.
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