Fiercefitfemale
New member
I'm starting my first cycle soon of 10mg var for 6-8 weeks.
I'm currently 27, 5'3, 125 pounds, 17-20% BF (get different results from different measurement tools). I lift heavy 4x week and do HIIT 2x a week. Full rest on Sunday.
I currently cycle my macros:
Training days: 1790 cals; 120g protein, 170g carbs, 70g fat
HIIT only days- 1410 cals; 120g protein, 120g carbs, 50g fat
These macros have been working for me thus far, but I have heard so many mixed reviews about bumping up or cutting down calorie intake when starting a cycle. My goal for my cycle is to lose (stubborn) fat and gain Lean muscle. Does anyone have any suggestions? Should I stick with the macros I've been doing?
I'm currently 27, 5'3, 125 pounds, 17-20% BF (get different results from different measurement tools). I lift heavy 4x week and do HIIT 2x a week. Full rest on Sunday.
I currently cycle my macros:
Training days: 1790 cals; 120g protein, 170g carbs, 70g fat
HIIT only days- 1410 cals; 120g protein, 120g carbs, 50g fat
These macros have been working for me thus far, but I have heard so many mixed reviews about bumping up or cutting down calorie intake when starting a cycle. My goal for my cycle is to lose (stubborn) fat and gain Lean muscle. Does anyone have any suggestions? Should I stick with the macros I've been doing?
