So i think im at the point to where i start my first cycle. I have 1 1/2 years in gym time. im about 5'8" and 170 pounds and 10% BF, pretty lean. My first cycle will be started tomorrow 250mg of sus Monday morning and Wed night for 8 weeks. I have my Nolva and will be taking 10mg EOD till my post cycle therapy (pct). I've got a pretty good diet planned up and in motion already. When pct time i will be doing 40mg ed 2 weeks after my last injection then 20mg ed after first week then to 10 mg ed after that week. Just looking for pointers if any one has questions or statements please let me know. Thanks much to all that read. 

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