Frequent meals preventing catabolism

Do you eat frequently to prevent catabolism?

  • Yes, I eat a bare minimum of 5 meals a day

    Votes: 6 66.7%

  • No, I eat 3 or 4 big meals

    Votes: 2 22.2%

  • uhh, I eat as often as my momy cooks

    Votes: 1 11.1%
  • Total voters
    9
ProteiNeed

ProteiNeed

New member
Do you believe in the theory of frequent meals preventing catabolism, and aiding muscle gain (5+ meals minimum/day) or do you only strive to intake your planned amount of calories for the day(3-4 meals/day) ?
 
You must log in or register to reply here.

Similar threads

BulletWoods
Ways To Increase Appetite
Replies
3
Views
177
appleton111
appleton111
casanovaaa
how many calories are you taking for your bodybuilding?
Replies
0
Views
65
casanovaaa
casanovaaa
Milton
How to Execute a Proper Bulking Cycle. A must read!
Replies
0
Views
46
Milton
Milton
I
Why most people fail on their weight loss journey (Common mistakes to avoid)
Replies
1
Views
43
Nicky_eye_lids
Nicky_eye_lids
I
Get ripped fast with these fat loss hacks
Replies
0
Views
12
ilovebenching
I
Back
Top