Fresh Meat

[meathead704]

Hello,

I am a 38 yr old male 185 lbs 5'11" 12% body fat. I've been lifting on and off since my teens, usually getting frustrated because of my fast metabolism, which has made it almost impossible to see much gain, in size. Last time I was training hard was 2+ yrs ago, and I saw good results as far as getting definition, but still little size gain and only moderate gains in strength. I have finally decided to get some extra help. Now bear in mind, I AM A ROOKIE, when it comes to this stuff. But if a guy like me were going to start, and he already had his source, and that source was recommending a 10 week cycle with a stack of Tes-Enanthate(200 mg twice a week injected for 10 weeks) and Dianabol (40mg/day for first three weeks and 30mg for the fourth week oral). Followed up by a cycle of Nolvadex, would that work?
I'd like to hear some thoughts on that, and what to expect. PS, I will be eating a clean diet, of good lean protein, balanced with good carbs mostly whole foods, with a shake or two a day. My goal during the 10 week cycle is 3000 - 4000 calories/day. Since I've never done this, I haven't set any goals as far as weight and strength gains, I have no idea! Sorry for the long post - lots of info. Let me know what you think. OH Crap - one more thing - give me some good examples of workout routines, as far as how many reps and how much cardio I should be doing.

 

[lilguy32]

All I would say is you should probably skip the D-bol on your first cycle. Were you to have a bad reaction to something you want to know what it's to.

Nolvadex is sufficient for post cycle therapy (pct) although some will say they like Clomid. It seems to be a matter of personal opinion.

 

[TheMilkMan]

All I would say is you should probably skip the D-bol on your first cycle. Were you to have a bad reaction to something you want to know what it's to.

Nolvadex is sufficient for post cycle therapy (pct) although some will say they like Clomid. It seems to be a matter of personal opinion.

This is good advice.

Have you had your Test levels checked? You should because at your age (while not old), you may have experienced andropause, causing a drop in your natural testosterone levels. You could be a candidate for Dr. prescribed Hormone Replacement Therapy (HRT) (hormone replacement therapy)...

But if you do decide to cycle, 400mg/wk for 10 weeks in a nice first cycle and should yield some great gains. As far as a training schedule, you need to have that figured out already. I'd go with high intensity/low volume.

 

[Sparx69]

I love this forum

 

[DADAWG]

welcome to ology

 

[Mars1960]

After that cycle i would recommend a post cycle therapy (pct) of both nolva and clomid.
As the whole is greater than the sum of the two parts when used together and many clinical studies have been done that show clomid at 100mg for the first 7 days can raise LH and FSH by up to 50%.
Why skimp on post cycle therapy (pct), it's the most important part of the cycle to help restore HPTA function and hold onto you're hard earned gains.

 

[meathead704]

After that cycle i would recommend a post cycle therapy (pct) of both nolva and clomid.
As the whole is greater than the sum of the two parts when used together and many clinical studies have been done that show clomid at 100mg for the first 7 days can raise LH and FSH by up to 50%.
Why skimp on post cycle therapy (pct), it's the most important part of the cycle to help restore HPTA function and hold onto you're hard earned gains.

Do you know of any good sources for Clomid?

 

[Mars1960]

Do you know of any good sources for Clomid?

I'm new here mate but i'm pretty sure you cannot ask for sources, i'm sure a vet will clarify.

 

[fleverglades]

ahh - now I know why they call him meathead.

 

[meathead704]

Sorry!