Good BF% for starting cycle?

[mrricco2012]

I was just wondering, hopefully this is allowed in this section, what is a good BF % to start a cycle? I hear plenty of people doing it above 20%. But I also hear its recommended not to start till at like 9-10% BF.

 

[rmonks]

I think under 15%

 

[Bring it]

I hear 10% also.I did my only cycle about 10 years ago with about 18% and I seen good results but I think wasted money because diet sucked and results could of been better.It was like what if I would of done it right.

 

[Big Jayy]

anywhere from 7%-12% .. no excuses for lame dieting

 

[bigdaddyC]

IMO 15% and under

 

[khaunhap978]

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[frank.tb]

As low as possible healthy...like.I wouldn't start at 3% lolol
But I'd say no more than 12%
The higher the bf% the more prone you are to gyno/estrogen symptoms. Blood pressure, bitch tits, etc...

 

[Conrad0032]

I'd go with 15% and under, like a few others here said. At that you'll probably lean out a bit at the end of cycle and be 10-12% since you'll gain lots of muscle and not much fat.

 

[frank.tb]

I'd go with 15% and under, like a few others here said. At that you'll probably lean out a bit at the end of cycle and be 10-12% since you'll gain lots of muscle and not much fat.

Eh...I don't see how...
Proper maximum bulking det will end you with a higher bf%.
Not too high if done right but that's why it's best to start as lean as possible.