good breakfast without eggs?

panteracfh

Knows whats up
i can't stand eggs, when i eat them, it makes me nautious... except the egg in the mcriddle :)... what is a good breakfast without eggs? recently i been eating whole grain Total.. like 3 or 4 bowls and a protein shake... good calories and protein but i want some other thoughts....
thanks
 
weirdo, I LOVE eggs! :)
ANY protein source is fine. no one said u had to limit breakfast to only eggs. lean beef, chicken, turkey, fish, cottage cheese, etc.
 
My breakfast

170g. Oatmeal (100 – 23 – 11 – 595)
½ Liter skimmed milk (24 – 17 – 1 – 170)
Whey Protein (3 – 36 – 7 – 183)

= 127 – 76 – 19 – 948.
carb - pro - fat - cal.
 
...i just pour the oats into a bowl and add milk (and a little sugar)
and then eat it cornflakes style ! :D
..i dont like cooked oatmeal that much
 
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