good diet for cutting?

I use a modified version of the Cutting Primer @ AR by Rambo..... Works really well for me, and many others.
 
Blown_SC said:
I use a modified version of the Cutting Primer @ AR by Rambo..... Works really well for me, and many others.



Yep, I like that method too.


Maybe you can post it up here, I don't think anyone brought it over.
 
SABAGOY said:
UD2.0 is a great fat loss diet.

I've heard about people trying to get to really low bodyfat %'s having great success with UD2.0. I kind of know how it works... but it's hard to find all the information online without buying the book. Have you tried it yourself?
 
Behemoth said:
I've heard about people trying to get to really low bodyfat %'s having great success with UD2.0. I kind of know how it works... but it's hard to find all the information online without buying the book. Have you tried it yourself?

I am currently using UD2.0 as my pre contest diet...It has been amazing with fat loss and muscle retention. I would buy the book so you have a better understanding. Here is a forum that has a UD2.0 section also.

http://www.bodyrecomposition.com/forums/
 
Back
Top