Green Tea an alternative of Coffee to Keep Metabolism

Azayi

New member
Not every fat people eat too much, there are some of them still get fatter and fatter even they only have a single sandwich for lunch or dinner. According to a statistic factor among the Slim Forte users, about 30-40% obesity patients are in this kind of situation. One of my colleagues is a perfect example. He come to the office without having breakfast and take out a sandwich which is often made of three piece of sliced bread for lunch. He only drinks cool water and never buys any soda in order to get rid of extra energy. Even on a strict diet like this, his body weight still reached 100 kg with a height of 175 cm. According to his doctor, because of lacking thyroid hormone the metabolism is too slow to consume the energy. For his part, too much energy taken in the daily food is not the problem, but the little energy consumed.
Formula in nutriology indicates that the energy we have to take in per day equals the total energy of those consumed by basic metabolism, which relate to either our body condition or our daily physical activities, supplying the digestion of food and supported our daily physical activities. Thus, reducing the energy absorb from food is not everything for one who are on diet. For those who have low metabolism level, increasing the amount of energy consumed by our body is the key to the success of weight loss process.
Caffeine gets both a good and a bad rap. When it comes to boosting your metabolism, it may help to brew up a pot of coffee. According to some studies, caffeine is a stimulant, and many people find that it improves their alertness, that's caffeine's effect on the central nervous system. Stimulants rev your engine, and that includes boosting your metabolism. Coffee is not the only food or drink contains caffeine. Green tea is also a good alternative. Compared with coffee, green tea contains little energy because we never put sugar or milk in green tea. Meanwhile, besides caffeine green tea contains a variety of enzymes, amino acids, carbohydrates, lipids, sterols, polyphenols, carotenoids, vitamins and related compounds, phytochemicals and dietary minerals. Numerous claims have been made for the health benefits of green tea based on chemical composition, in vitro and animal studies.
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In order to stimulate metabolism, green tea extract have been used to make slimming products. Extract of a certain kind of green tea was used in Slim Forte, which was proved to have a magnificent effect on the process of weight loss. Nothing can change metabolism in your body, but this product, Slim Forte, boost your fat metabolism and burn the fat continuously and consume the glucose in your blood in order to prevent it transform into fat and accumulate in your body.
 
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