i was wondering, i dont have what i would consider a hight BF%, but not great at about 14%. but i have some soft tissue on my chest behind my nips, is it just fat or someting elses, and what can i do to fix it?
There is a fine line between gyno and big nips sometimes. The only sure way to know is by checking for an abnormal lump. I thought I had a light case of it for a while, but a doc checked it out and said it wasn't fat but blood filled tissue.
Real gyno feels like little pebbles or beans in your chest. Very different from just a bit of chest fat.
Plus at 14% it's still probably a bit harder to tell. I'd guess that as you got down to 8% bf you'd have a much better idea of if it's gyno (that doesn't go away) and just some chest fat (which does).
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.