Hammer strentgh

[cman81]

Has anyone ever trained on any hammer strentgh equipment, and what are their views on it?

 

[In-Human]

Has anyone ever trained on any hammer strentgh equipment, and what are their views on it?

Most of their machines I just love them, only problem is you can only put 5 per side...

 

[DADAWG]

Re: Re: Hammer strentgh

Most of their machines I just love them, only problem is you can only put 5 per side...

i really like their back machines

 

[blackbeard]

im with dawg i like the hammer pulldown and the high row is growing on me!! but i usually hit them after the barbell work..im not to impressed with their chest machines but thats just me..dbells and barbells are all i need

 

[budrau]

I use quite a few of thier machines, ( chest and back) and I like them all.

 

[Mudge]

I do the high pulls, I dont use the bench stuff because I dont like starting from the positive on a press. At one of my old gyms they used to have a low row as well, same type of machine just with the handles a lot lower and probably less arc to the movement, dunno its been years.