Help building Lats??

joshbeam1

New member
Was wondering what exercises are good for building up your lats other then weighted wide grip pull ups? Do deads or good mornings help? Any other good exercises?
 
joshbeam1 said:
Was wondering what exercises are good for building up your lats other then weighted wide grip pull ups? Do deads or good mornings help? Any other good exercises?

deads, any kinda rows.
 
Bent over rows rule. I dont do pullups or pulldowns, but of the two I prefer pullups.
 
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