help on supplements

[m719d]

im a 18/M ive been working out for about 2 years ive been drinking protein shakes for about a year.I took anavol but couldn't tell a difference.I think i am too young to be on steriods but don't know which supplements to take and could use info on them and which ones work the best.
Blitz Cycle? CEX? Pump tech? Six Star? Animal Pak? any others?

 

[Vegas]

I took anavol but couldn't tell a difference.

Do you mean anavar?

Anyways creatine, protein and a multi-vitamin would be the only real supplements that I would recommend you take for right now. For the most part you should be paying strict attention to your diet ensuring that you get enough protein and calories to grow.

 

[wood78221]

Anavol, that stuff sucks..i tried it also. Stick with some multi-v's, protein, free form amino acids are good as well, and creatine is good. If you are tryin to add weight, you might wanna throw in a mix of weight gainer shakes mixed with whey protein. (like 2 scoops weight gainer, one scoop whey). even maybe in a yr or two...try some tribulus or something.

 

[IFBBPro]

Do you mean anavar?

Anyways creatine, protein and a multi-vitamin would be the only real supplements that I would recommend you take for right now. For the most part you should be paying strict attention to your diet ensuring that you get enough protein and calories to grow.

He meant anavol (http://www.bodybuilding.com/store/nx/ana.html), but thats not a steroid, thats creatine.... he was wrong.