Ive been training at home for the last 12 years. I played the Gym thing for about 6 years before that.
Training at home gives you no excuses..
12 Years ago I bought the intellbell dumbells 10-90lb and a combo rack. It might have been body solid... And 650lb in plates.
My new toy for the Gym is the ProSpot P500.. What a nice machine... You should check it out. I need to purchase a leg sled (hack).. That will be done soon.
The benifits are great.
Your own music... No one to wait on. Weather does not matter. The correct temp for you. on.. and on..
Get yourself a good training partner and train at home... Make that monthly visit to the gym to scare the rats..
i'd love to have my own home gym but cant afford it, so going to a gym is the next best thing. but theres so many upsides of training at home like indo mentioned
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