How can we reduce elevated heart rate on cycle?

Resting heart rate will go down with extra cardio, make sure you're taking in enough magnesium and potassium and getting enough rest.

I see you mean specially on cycle, I was starting in general.
 
No we can't. but I have found a few things that elevate it even more while on cycle. - Alcohol consumption (big time raises heart rate). - Excessive carbohydrates and sugars. - Over-reaching in your training. - lack of sleep.
 
No we can't. but I have found a few things that elevate it even more while on cycle. - Alcohol consumption (big time raises heart rate). - Excessive carbohydrates and sugars. - Over-reaching in your training. - lack of sleep.

When I pin the sust EOD, my heart rate was 110. I stopped and will do E7D. 250 mg/wk is good for me. My levels are >1500 ng/dl on it.
 
Resting heart rate will go down with extra cardio, make sure you're taking in enough magnesium and potassium and getting enough rest.

I see you mean specially on cycle, I was starting in general.

Regular cardio is the only way I know of. Meds have side affects that suck for an active person.
 
85 is perfectly fine. Trenbolona can raise heart rate in some people. Sometimes the increased hematocrit can force the heart to work harder. The only ways of moving more blood and oxygen around is pumping harder or faster.
 
85 is perfectly fine. Trenbolona can raise heart rate in some people. Sometimes the increased hematocrit can force the heart to work harder. The only ways of moving more blood and oxygen around is pumping harder or faster.

Thank you BB!

I know what thread started this, and an IGNORANT doctor questioning a patient that shouldn't have been questioned, hardly creates an epidemic. If you're constantly at 65% of your max heart rate, that's one thing, but to expect everyone that exercises to have a resting heart rate of 40 is asinine.

Marathon runners and the like have very slow heart rates. Everyone else will be higher, but usually below 110-120bpm. Heck, 80bpm is actually pretty good once you're up and running for the day. ;)
 
I don't worry when i see anything from 60-90 BPM. Anything chronically over 100 i would at least look into, but not panic about.
 
i might be wrong but in terms of weight loss elevated heart rate is a good thing to encourage weight loss, nothing too crazy ofcourse
 
I dont know if this helps me but I'm supplementing now with red yeast rice and EPA, DHA, my heart rate is much lower GOD FUCKING DAMNIT GODDAMNIT! I cant understand exactly but I think red yeast rice helps.
 
side question for those who may know --
I just added some Primo at 500 mg per week and started running test prop as well at 100 mg eod (on top of increase of my TRT dose of test c from 200 a week to 250 every four days). My resting heart rate for the last 4 weeks has been about 80-85, checked the last two mornings and it was 93-95. I started the primo and prop about 10 days ago.

I'm guessing this is the test prop getting in my system rather quick . I've kick started and ran test prop plenty of times and just never noticed that quick of change in resting heart rate though .. so not sure if its the test prop, something else, or perhaps my primo is faked with something else (not sure what that would be though, again its only been about 10 days)
 
side question for those who may know --
I just added some Primo at 500 mg per week and started running test prop as well at 100 mg eod (on top of increase of my TRT dose of test c from 200 a week to 250 every four days). My resting heart rate for the last 4 weeks has been about 80-85, checked the last two mornings and it was 93-95. I started the primo and prop about 10 days ago.

I'm guessing this is the test prop getting in my system rather quick . I've kick started and ran test prop plenty of times and just never noticed that quick of change in resting heart rate though .. so not sure if its the test prop, something else, or perhaps my primo is faked with something else (not sure what that would be though, again its only been about 10 days)

How much costs 100 mg primo to u?
 
How much costs 100 mg primo to u?

cost of 100mg ? thats less then one injection for me. Do you mean 1000mg, or 10ML .. either way price checks are not allowed on open forums.

I've always got primo prescribed and then shipped from a compounding pharmacy in the past .. this batch I have here now is UGL though, that's the only reason why I have questions.
 
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