How much tuna to eat?

[Dlove]

Just curious your guys opnions on how much tuna is safe to consume weekly considering the mercury in it. I currently eat two sandwiches in a sitting three times a week but also like to enjoy a pan seared ahi-tuna steak once a week. Ive heard reports that one can a week is safe and thats it if thats the case than my 6-8 can a week habbit is going overboard. What do you think?

 

[Onswoll]

http://steroidology.com/forum/showthread.php?t=103323

 

[OC Cartel]

i have 12 cans a week. no cancer or tumors yet.

 

[outlawtas]

I don't think tuna steak has mercury, I thought that was part of the packaging in canned tuna? I could just be stupid, which is probably the case either way...

 

[Dlove]

I don't think tuna steak has mercury, I thought that was part of the packaging in canned tuna? I could just be stupid, which is probably the case either way...

im wondering the same thing i also thought just the cans had the mercury but i dunno

 

[OC Cartel]

im wondering the same thing i also thought just the cans had the mercury but i dunno

then canned veggies would suffer the same problem wouldn't they?

 

[GymLift]

Most of the mercury is in the skin. So if you cook the fish yourself, then cooking without the skin and of course not eating the skin will be a huge help to reducing the mercury that you take in.

 

[Dlove]

then canned veggies would suffer the same problem wouldn't they?

canned veggies is like a dead horse it isnt doing anyhtng they contain no nutritional content

 

[cheezy]

at my highest I ate 4 cans a day five days a week. About 20 cans a week for 2 months and I felt fine.

 

[greenshadow]

I ate 100 cans to loose 45 lbs in 3 months. I have blood work twice a year done and nothing abnormal reported.
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