how much water do you drink at the gym

[inked1]

I drink heaps all day long ,but when I am training I seem to drink heaps more than those around me in the gym.

Usually I train for about 1hr- 1 1/2hrs and would drink between 1 1/2 to 3 litres of water, just sipping small amounts in between each set.

how much do you drink?

 

[hornedfrogs07]

Depends. When I have a water fountain near me, quite a bit. Otherwise, usually about a 32oz Gatorade, and refill it with water. So, about 64oz's total, I guess.