T The Rookie New member Sep 13, 2006 #1 How much water for normal intake? Someone told me an once for every pound of weight. I am 190lbs and that just sounds like way to much!
How much water for normal intake? Someone told me an once for every pound of weight. I am 190lbs and that just sounds like way to much!
BADKITTY Active member Sep 13, 2006 #3 a gallon to 1 1/2 gallons /day minimal. staying hydrated is important for a multitude of bodily and metabolic functions... ~KITTY
a gallon to 1 1/2 gallons /day minimal. staying hydrated is important for a multitude of bodily and metabolic functions... ~KITTY