How often to hit each muscle group while on gear?

[mrolson]

So, I am currently on test enh 400mg e4d and masterone 100mg e2d. Its no monster cycle by any means, but you have to start somewhere, right? I have been on test on and off and this is my first time adding something to it, although masterone might not be the bestest thing around, it happened to be what my supplier could offer me at the time for a decent price so why the hell not.

Now, there are a lot of theories and guidelines about how often you should workout each muscle group...for people that are natty that is. I guess its not really the same when you are taking stuff though, right?

So what is the best for me for MASS gains?

Each muscle group once a week, 1.5 times a week or 2 times per week?

The general census is that 2 times a week gives you the best gains for natty builders, but what about me? Is it better for me to do:
a. 30 sets of only chest on one day, totally DESTROYING the muscle then not touching it for 6-7 days?
b. Choosing the middle lane and doing 20 sets of chest together with 10 set of some other muscle group, hitting it again in 4-5 days?
c. 10 sets of chest, 10 sets of X and 10 sets Y, this wont make my chest feel particularly tired after the workout and then hitting it again in 3-4 days?

Thanks in advance guys!

 

[Danishaesthetics]

So, I am currently on test enh 400mg e4d and masterone 100mg e2d. Its no monster cycle by any means, but you have to start somewhere, right? I have been on test on and off and this is my first time adding something to it, although masterone might not be the bestest thing around, it happened to be what my supplier could offer me at the time for a decent price so why the hell not.

Now, there are a lot of theories and guidelines about how often you should workout each muscle group...for people that are natty that is. I guess its not really the same when you are taking stuff though, right?

So what is the best for me for MASS gains?

Each muscle group once a week, 1.5 times a week or 2 times per week?

The general census is that 2 times a week gives you the best gains for natty builders, but what about me? Is it better for me to do:
a. 30 sets of only chest on one day, totally DESTROYING the muscle then not touching it for 6-7 days?
b. Choosing the middle lane and doing 20 sets of chest together with 10 set of some other muscle group, hitting it again in 4-5 days?
c. 10 sets of chest, 10 sets of X and 10 sets Y, this wont make my chest feel particularly tired after the workout and then hitting it again in 3-4 days?

Thanks in advance guys!

Since you didn't get any advice yet I thought I would give you some. I can't tell you difference between natty and enhanched other than on AAS you have a prolonged protein synthesis period compared to a natty. This allows people to sometimes only hit one muscle group a week and still make great gains. But no matter if your natty or enhanched you still have to try out different things ! Maybe you will make way better progress by training a muscle twice a week, maybe the best results is once a week. Every human body is different and will react a tiny fraction sometimes a huge fraction different to the same approach compared to another person. So to sum up you need to find what works for you

Just out of curiousity what's your stats?

 

[juced_porkchop]

on or off cycle i do 1-2x per week the muscle groups. heavy sets of 6-8 reps max and go for about 40min per workout, usually not over an hr.

 

[Roush]

the general rule is that your diet and training should already be completely dialed in BEFORE jumping on gear in the first place. That way you'll get the most out of your cycle-- knowing already what works for you.

If diet and training are not already dialed in and your not sure what 'routine' or diet works best for you, then you go on a cycle, you have too many variables to deal with . If you are making gains you don't know if its cause the diet is working, the training is working, or its just gains from the gear. And you won't know what changes to make if the gains are not coming. again too many variables.