How to get a bulky butt???

[krieg]

I'm a big guy , but my ass is small and i need some advice of how to get that bulky butt chicks love. , it's just rediculous my jeans are sacking, please give me some tips, thanks in advance

 

[Vigilance]

I'm a big guy , but my ass is small and i need some advice of how to get that bulky butt chicks love. , it's just rediculous my jeans are sacking, please give me some tips, thanks in advance

Heavy, deep squats.

 

[luquillo78]

My butt grew a lot with deep squats and deadlifts. I went from jeans size 38 to 44 (I don't know the american numeration). Almost all that size was from butt.

 

[Behemoth]

Same here - doing a ton of squats and deadlifts have made my butt grow more than anything.

 

[huskyguy]

Be careful of what you wish for I do lots of squats and deads and my big butt makes it difficult to buy pants, yeah my wife thinks it is cute but I think it is too big.

 

[pharon]

Be careful of what you wish for I do lots of squats and deads and my big butt makes it difficult to buy pants.

i totally agree wiz that !

 

[BigRonWannabee]

Yep, squats and deads. No 2 ways around it. Why is this question in the diet forum btw?

 

[Deep-Squats]

Deep Squats. Lunges and deads...

 

[again]

thats why its called squatters ass ! .... deep ass squats.... douge knows how low i hit them,,, and btw douge now i'm up to 285 for 6 THAT deep, ,, ass to the floor!!!! ... oh ,, just incase you don't know douge ,, its deadbeats big bro.

 

[Eze]

I think everyone covered it - Squats and Deads.

 

[ectomorph]

Oh, I thought this was a diet question on how to get a fat ass. My bad.

 

[Derexan]

You can have my ass. Women have refferred me as "ghetto booty".

 

[Winchester]

My increase in ass size has made wearing / buying pants a cunt

 

[Behemoth]

You might have a "problem" with women thinking it is okay to grab your butt though. I have this happen all the time now it seems like. I mean if some guy grabbed their butt without asking, it's potentially a sexual harrasment case... but they do it to me and it's fine? I don't mind though. Usually. Depends on what they look like.

 

[Deep South Chris]

hack squats blew my ass up like a damn balloon!

 

[x-mania]

what about the reverse? how to loose a big butt?

 

[Behemoth]

If it's fat, diet. If it's a lot of muscle, you could try getting a muscle wasting disease or dieting irresponsibly.

 

[Popichulo]

MY god some of these quotes would qualify for a GAY forum eg.

"hack squats blew my ass up like a damn balloon!"

"You can have my ass. "

 

[colts311]

lunges bro, those always get my butt goin
SB or DB both work really well, also squats are essential.

 

[Deep South Chris]

MY god some of these quotes would qualify for a GAY forum eg.

"hack squats blew my ass up like a damn balloon!"

"You can have my ass. "

lmao