I can't quit these fkin sweets

[Hogans hero]

I've lost 55 lbs on a clean diet. But at nite I eat sweets way too much. I was eàtin peanutbutter but was eatin a jar every 3 nites. Anybody got the same problem or any good alternatives??

 

[3J]

peanut butter is not a sweet though?

 

[Captain Sum Ting Wong]

I've lost 55 lbs on a clean diet. But at nite I eat sweets way too much. I was eàtin peanutbutter but was eatin a jar every 3 nites. Anybody got the same problem or any good alternatives??

you are exactly like me. HOLY SHIT IT'S SCARY. LOL. ok, listen. i love sweets just as much as you do, but.........Peanut Butter, Ill kill a foo if i find him stealing my shit. I almost snapped when i found out my room mate snatched my peanut butter jar. I almost fucked something up. Do this.........


If you live where there is a "RALPHS", store. Go in there and get the "Carb Master" yogurts. Check this shit out. ready?...

60 cals
4gr carbs
8gr protein.

SAY WHAT????? YOu heard me. and they're 10/$5 . I buy 20 of them fuckers at a time. so if i binge on 10 of them fucking things, im still getting

600cals
40gr carbs
80gr protein

YOu can't get those numbers from almost anything else out there.

but if you dont live near a ralphs, just buy the "single jiff packets" of peanut butter. but only one package contains like 8 single serve cups. you can munch on one if you wake up at the middle of the night . i use these yogurts to satisfy my hunger, and im never impacting my diet, because of the awesome macros this yogurt has.

hope it helps. but for me, i had to cut it out slowly. now i will NOT buy any PB because if i know its in the house, i will become what you and me are , pb ravages. LOL

 

[Hogans hero]

Yea pb is plenty sweet enough. But ill eat a whole fuckin jar in two or three nites That's like 4 k calories. And shit loads of sugar. I need an alternative or ill have to quit buyin pb. I can't quit eatin it. My other diet is pretty clean. And I'm still loosin weight just not much

 

[Captain Sum Ting Wong]

Yea pb is plenty sweet enough. But ill eat a whole fuckin jar in two or three nites That's like 4 k calories. And shit loads of sugar. I need an alternative or ill have to quit buyin pb. I can't quit eatin it. My other diet is pretty clean. And I'm still loosin weight just not much

next best thing is powdered pb. google it. theres only one company that makes it. its actually, really fucking good. if you use a chocolate protein shake and toss in a spoon full of that. you just got an awesome fucking protein shake. trust me.

 

[fatjason83]

HAHA, you guys are JUST like me. I can NOT have PB in the house. I get in trouble with the wife b.c I eat all of my kid's peanut butter and he can't have a PBJ sandwich for school the next day. She bought me the powdered choc PB, its awesome stirred in with greek yogurt. Those carb yogurts are one of my saviors from sweets as well. Another good thing is Casein protein, with water or greek yogurt, gets thick and fills the belly. Kinda sweet and helps a bit. Now I need some peanut butter!!! ARRGHH

 

[fatjason83]

HA, I feel your pain on the Peanut Butter. I will eat the entire jar within a couple days, then my wife gets pissed b.c. there is none left for my boy's lunch the next day. She started buying me the chocolate powdered PB which I mix in with yogurt and it takes me alot longer to kill a jar of it, bc I have to make it. I can resist candy and stuff, but not PB! I mix casein protein or whey protein with greek yogurt at night, it tends to help curb the cravings, as do the carb yogurts. If i could get off the PB I would be in way better shape!