I love MILK !!

[Drveejay11]

http://www.lactaid.com/

 

[RAGNAROCK]

Lot's of people do not like milk. I have to admit I love it maybe too much. It does not give me gas like it does other people and it has helped a guy with a fast metabolism-(me) finally pack on some decent size.

HEY husky, do you drink whole,2% OR SKIM?

 

[chidoks]

whole milk for me... i have fast metabolism but its been helping me pack on some decent size

 

[epzin]

how is milk for post workout? im talking about skim

 

[Mudge]

Milk protein is slowly digested, in fact of the major proteins its thee slowest.

 

[Mudge]

It does not give me gas like it does other people and it has helped a guy with a fast metabolism-(me) finally pack on some decent size.

It was never a problem for me until I was off of it for several months, being a picky dieter.

 

[huskyguy]

To answer ragnarocks question--I prefer whole milk, I find it easier to digest, it tastes better to me and it is best for bulking, because I have a fairly high metabolism.

I drink a gallon a day=results