Ice Creams..................

[prudens]

So...

How bad is ice creams for a "bodybuilder"?

 

[CptFKNplanet]

It's not. I eat ice cream 6 or 7 days per week right now to get my calories in.

 

[halfwit]

It's not. I eat ice cream 6 or 7 days per week right now to get my calories in.

I so hate you.


I have a TDEE of damn near 5000 kcals and I can't eat the stuff. It's just not fair.

 

[prudens]

I so hate you.


I have a TDEE of damn near 5000 kcals and I can't eat the stuff. It's just not fair.

What happens if you do?

 

[DreDay187]

What happens if you do?

He goes over his caloric needs. There's no reason to exclude any food from your diet unless you don't enjoy eating it, it's an artificial transfat, have an allergy to it, or can't control or limit your portions.

 

[prudens]

Hmm. I breakout the day after everytime I eat ice cream... Any ideas what that is? It's not severe, but definitely a few pimples.

 

[DreDay187]

Hmm. I breakout the day after everytime I eat ice cream... Any ideas what that is? It's not severe, but definitely a few pimples.

Allergic reaction maybe? I'm not sure but that could be one reason to avoid it for you. I love ice cream like Cap said and eat it regularly. Few times a week at least. What I do is I drop carbs and fats for the day and make room for the ice cream in my calorie allotment. Simple and effective and I get to eat something I love.

 

[prudens]

Pimples can be caused by allergies?

 

[DreDay187]

Don't really know what causes pimples. I've only ever gotten a handful in my entire life.