Is getting up in the night really necessary?

[Hugh Myron]

To eat a meal. I know a lot of people who seriously compete do. Is it really a make or break sort of deal if the rest of your diet is spot on?

 

[SolomonGrundy]

sleeps important too.

 

[tbonexl]

I have, but not on a regular basis..

 

[JM750]

I have, but not on a regular basis..

I get up in the middle of the night to take a damn piss. Never frigging fails.....

 

[49ER]

I woke up last night and ate cookies half asleep cuz my girlfriend left them at my place

 

[rmonks]

I woke up last night and ate cookies half asleep cuz my girlfriend left them at my place

lmao been there...if I get up in the middle of the night now its to piss only...eat slower digesting protein pre bed and sleep well

 

[Rida5d]

I get up in the middle of the night to take a damn piss. Never frigging fails.....

lol same shit
and the urge hits the same time .. 4-5 fuckin am

 

[JM750]

lol same shit
and the urge hits the same time .. 4-5 fuckin am

usually it is twice for me. once a couple hrs after I fall asleep, then about an hr before it is time to get up for work! It sucks.

 

[jord222]

Just knock back a calcium caseinate shake right before bed, thats what i do anyway.