Is Kashi cereal common in bodybuilding diets?

[RL92]

Does anyone eat Kashi Go Lean Cereal? I think it tastes okay but I eat it because I get 36g of protein, 20g of fiber, and 410 calories in two cups of cereal and 8oz of 2% milk. Not bad for just a bowl of cereal!

 

[RL92]

Hmm I guess not.

 

[Youngblood43]

ezekiel cereal is common, i know some people who eat kashi. but ezekiel cereal has 40grams of carbs 6grams of fiber in a 1/2cup..i believe it has like 10 grams of protein to

 

[1luckystar]

Oatmeal with protein in it is even more common, but kashi cereal is pretty yummy

 

[SolomonGrundy]

Go lean crunch is great!

 

[airagee23]

Might have to try it

 

[Jaxxin]

Isn't it mostly soy protein?

 

[rmonks]

go lean is like desert to me...love it

 

[49ER]

I use lucky charms when im cutting

 

[RL92]

ezekiel cereal is common, i know some people who eat kashi. but ezekiel cereal has 40grams of carbs 6grams of fiber in a 1/2cup..i believe it has like 10 grams of protein to

I have never heard of ezekiel cereal but i I might have to check it out thats awesome nutrition in half a cup haha thanks bro!

 

[RL92]

Oatmeal with protein in it is even more common, but kashi cereal is pretty yummy

Thats true, I like mine with almonds and walnuts

Go lean crunch is great!

Definitely!

Might have to try it

Give it a go, it's sold everywhere!

 

[RL92]

Isn't it mostly soy protein?

Yes it is.

go lean is like desert to me...love it

Thats great! A non sugary desert lol

I use lucky charms when im cutting

LOL awesome!