Is there a difference between whey protein concentrate and isolate?

[manhelthy]

Hello All Member,

Is there a difference between whey protein concentrate and isolate?

Please share your suggestion here...

 

[musclemedics]

I believe that whey protein isolate is basically pre digested (digestive enzymes have already broken it down) - it almost tastes of sick! This makes it very easy to absorb and gives you an instant surge of protein into the blood....

hope this helps,

 

[ecke70]

isolate is more pure protein and less lactose. costs a bit more though.

its up to you if you think its worth the extra buck.