Killer Ab Workout...

[NightSonic]

Anyone have a good Ab workout that has yielded them great results?

 

[Who is Mike Jones?]

Yeah it's called diet and cardio . . . . .

 

[AngryMuscles]

Amen, MJ!!!

 

[Bast]

Yeah it's called diet and cardio . . . . .

If you only want abs then that will do.