Lactose free milk

[kacoe]

I have recently gotten bad asches and gas from milk lately and it happens every once in a while, it makes it hard for me to get my next meal in with the discomfort in my stomach, any of you guys tried drinking lactose free milk to help this problem.

 

[ElGeoffio]

I have recently gotten bad asches and gas from milk lately and it happens every once in a while, it makes it hard for me to get my next meal in with the discomfort in my stomach, any of you guys tried drinking lactose free milk to help this problem.

Cut the milk out completly, you don't need milk , you need protein.
And there are many better sources available.