Last week of test e gains from cycle

[HDV]

Hey guys

Hope you are all well. So hitting my last week of Test e cycle. I have gained about 10kgs in total, is that decent gains or should I have expected more?

 

[411vm]

how long was the cycle? seems like pretty good gains to me just got to try and keep them all now

 

[alexus hensicus]

10 kgs is pretty good. Keep them cals up in pct so you can keep most of your gains.

 

[HDV]

Cycle has been 11 weeks. This 10kgs is not just lean though, water retention,etc as well.

 

[411vm]

at what dosage?
height/weight/bf?

 

[HDV]

600mg per week
1.62m Height
63kgs started weight
bf according to reading 8% but I'd say above 10%

 

[411vm]

i think 10kg was ok, my first time i gained 13 kg and kept 10kg...you have to rember thats nearly 1 kg a week which is great, maybe try uping your cals next time but all in all 10kg is good

 

[HDV]

Diet is no problem as i work with 3J but stuff up is my body does not like recomposition... You can ask 3J how difficult it has been because my body is stubborn as fuck

 

[411vm]

just keep your head up and stay positive, stress in pct wont help....and keep woking toward your goal

 

[HDV]

head high man no issues in positivity here don't let shit stop me don't quit either never have and not about to start now!!