lookin for a new routine for my new work schedule

Lswonmatt

New member
my job is switching my work schedule from 7am-3pm mon-fri which is great for my 3 days a week mon wed and fri workout schedule but now we are switching to 12 hr 7am to 7pm shifts

long week work days are
Monday Tuesday Friday Saturday and Sunday

and the next week is the short week only working on Wednesday and Thursday

Just wondering who else is working this type of schedule and what are your routines.. it was time for a change up in routine anyways !!
 
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