Your right my diet does suck and thanks to this site im realizing it lol. As for lifting I can bench 225 max do sets with 205. I curl 50 lb dumbells. For my size I think its reasonable if I can get the diet on track hopefully those numbers will increase. Didnt you guys start somewhere too are you forgetting that?
looking for cycle advice ... help
- Thread starter coolkid
- Start date
These types of replies is what people don't wanna hear. No one gives a fuck that u can swing a 50 pound dumbell up and think its benifiting you. Obviously its not cus you are not growing. Learn how to train and eat then hop on steroids. Or just stick to training to be a mma fighter just like the millions of other guys out there.
Maybe find a different site and start all over and see what advice you get!!!!!
glubgawd
More Noob Than You
RJ was born while he was in the act of bench pressing 400lbs in the womb screaming "light weight bitch!"
True story.
coolkid,
You're absolutely right about the overgrown idiots. Seems like 80% of the posters here would rather insult you than answer any questions. Their parents must be proud.
I did a cycle like the one you Proposed minus the dbol. I gained 25lbs and significant mass. I have been trying to stick to 2gms of protien per pound of lean body mass. So far it seems to be working.
Good luck!
PS: MMA kicks ass! I'll never forget the first time I laid some limp ass jar head's neck gently on the ground after successfully using a rear naked choke on him. I doubt he will either.
You're absolutely right about the overgrown idiots. Seems like 80% of the posters here would rather insult you than answer any questions. Their parents must be proud.
I did a cycle like the one you Proposed minus the dbol. I gained 25lbs and significant mass. I have been trying to stick to 2gms of protien per pound of lean body mass. So far it seems to be working.
Good luck!
PS: MMA kicks ass! I'll never forget the first time I laid some limp ass jar head's neck gently on the ground after successfully using a rear naked choke on him. I doubt he will either.
still whining quib? you got a buddy now. you guys can continue with the heavy petting in the general forum. While there please teach this retarded Steven Segal to eat more.
Thanks in advance.
Mr P
,
well.. well... well... well... pls RJ call me BIG steve I eat to grow my belly son you need to eat to grow muslces so that when you get big like a mofo I can break all your bones, So let me know when you're bulked so I can sit on you, Now go eat some Nancy..
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