Lying T-bar vs BB row

  • Thread starter Thread starter B.Reel
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B.Reel

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I know the bb row rules as a mass excercise, but can the lying T-bar and bb row be interchanged? Do they focus on the same muscles?
 
I love bent over rows and free weight t-bar rows, but becuse of an injury i have been using the chest supported t-bar rows.

But I have been able to kill that machine and add weight each week.

Hell if you can add weight each week then use the machine.
 
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