B B.Reel Guest Apr 12, 2006 #1 I know the bb row rules as a mass excercise, but can the lying T-bar and bb row be interchanged? Do they focus on the same muscles?
I know the bb row rules as a mass excercise, but can the lying T-bar and bb row be interchanged? Do they focus on the same muscles?
mister69 New member Apr 12, 2006 #3 I love bent over rows and free weight t-bar rows, but becuse of an injury i have been using the chest supported t-bar rows. But I have been able to kill that machine and add weight each week. Hell if you can add weight each week then use the machine.
I love bent over rows and free weight t-bar rows, but becuse of an injury i have been using the chest supported t-bar rows. But I have been able to kill that machine and add weight each week. Hell if you can add weight each week then use the machine.
AngryMuscles New member Apr 13, 2006 #4 I never liked that chest supporting t-bar machine...it just doesn't feel right for me..