Hi all, just posting some results I have had for "posterities sake" or some bullshit like that. Anyway, some background first for the whole picture.
I had not been able to work out for about 4mo and I started back about 3wks ago. I started M1T 1 week ago.
Dosage: 20mg /day. I usually took the first dose around 4-5pm because of lethargy and then took the 2nd 10mg dose right before bed usually around 11-12pm.
Other Meds: I'm on 100mg T/wk for Hormone Replacement Therapy (HRT) and .25mg ari EOD
Weight: Started at 217 and am at 226lb now. Waistline is the same.
Strength: 2 days between workouts and I added approx 5 more reps for same weight and exercise
Diet: Calories have been relatively low at 2-2500 /day
Side Effects: Lethargy and some mild headaches and neck aches.
I'm not sure if these results will help anyone else out there because my body is probably still getting back to what it used to be at before the layoff.
Like I said, these are 1st week results and I will update probably once a week if anyone wants to know. I'm planning on going for 4wks.
If anyone has any questions or comments feel free to ask/share.
I had not been able to work out for about 4mo and I started back about 3wks ago. I started M1T 1 week ago.
Dosage: 20mg /day. I usually took the first dose around 4-5pm because of lethargy and then took the 2nd 10mg dose right before bed usually around 11-12pm.
Other Meds: I'm on 100mg T/wk for Hormone Replacement Therapy (HRT) and .25mg ari EOD
Weight: Started at 217 and am at 226lb now. Waistline is the same.
Strength: 2 days between workouts and I added approx 5 more reps for same weight and exercise
Diet: Calories have been relatively low at 2-2500 /day
Side Effects: Lethargy and some mild headaches and neck aches.
I'm not sure if these results will help anyone else out there because my body is probably still getting back to what it used to be at before the layoff.
Like I said, these are 1st week results and I will update probably once a week if anyone wants to know. I'm planning on going for 4wks.
If anyone has any questions or comments feel free to ask/share.
